Food Details
| Nutrition Facts |
Serving Size
1 serving (100.0 g) |
Amount Per Serving |
|
Calories 213 |
% Daily Value* |
|
Dietary Fiber
36.4g 146%
|
|
Protein
14.1g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)