Calorie Count
Cottage Cheese nutrition data at Calorie Count Zoom

Calories in Cottage Cheese

Low Fat, 2% Milkfat
Manufactured by Morning Glory

Wondering how many calories are in Cottage Cheese?

Get Nutritional Facts and the Health Benefits for Cottage Cheese




x
cup(113.3 g)


 
 

Nutrition Grade
Calories

D+
90




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Cottage Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
1/2 cup (113.3 g)
Amount Per Serving
Calories
90
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
450mg
19%
Total Carbohydrates
5.0g
2%
Sugars
5.0g
Protein
13.0g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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