Wondering how many calories are in Cottage Cheese?

Manufactured by Morning Glory
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Cottage Cheese nutrition data at Calorie Count

Cottage Cheese

Low Fat, Small Curd

D+ Grade
90 Calories
Nutrition Facts
Serving Size 1/2 cup (113 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 1.5g 7%

Cholesterol 15mg 5%

Sodium 450mg 19%

Carbohydrates 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 13g

Vitamin A 4% · Vitamin C 0%
Calcium 8% · Iron 0%
113.3 90 22 2.5 4 1.5 7 15 5 450 19 5 2 0 0 5 13 4 0 8 0
*Based on a 2000 calorie diet

Cottage Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
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