Wondering how many calories are in Milk?

Manufactured by Morning Glory
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Milk nutrition data at Calorie Count

Milk

Fat Free, Skim

-- Grade
90 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 125mg 5%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g

Vitamin A 10% · Vitamin C 4%
Calcium 30% · Iron 0%
100 90 0 0 0 0 0 3 1 125 5 12 4 0 0 12 8 10 4 30 0 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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