Calorie Count
Sweetened Coconut Flakes nutrition data at Calorie Count Zoom

Calories in Sweetened Coconut Flakes

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Wondering how many calories are in Sweetened Coconut Flakes?

Get Nutritional Facts and the Health Benefits for Sweetened Coconut Flakes




x
tbsp(14.9 g)


 
 

Nutrition Grade
Calories

--
70




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Sweetened Coconut Flakes Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
2 tbsp (14.9 g)
Amount Per Serving
Calories
70
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
4.0g
20%
Sodium
35mg
1%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.0g
4%
Sugars
5.0g
Protein
1.0g
* Based on a 2000 calorie diet
See more extended nutritional details


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