Food Details
Calories in Fat Free Plain
Fat FreeManufactured by Mountain High
Tags
yogurt, breakfast, dairy, yogurt and blueberries, yogurt and strawberriesNutritional Analysis
Good points
- Low in cholesterol
- Very high in calcium
- High in potassium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
8 oz (227.0 g) |
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Amount Per Serving |
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Calories 120 |
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% Daily Value* |
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Cholesterol
5mg 2%
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Sodium
150mg 6%
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Total Carbohydrates
19.0g 6%
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Sugars
15.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more