Food Details

Calories in Chef Salad


Manufactured by Mr. Goodcents

Tags

chef salad

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Chef Salad
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
203
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Cholesterol
30mg
10%
Sodium
1072mg
45%
Total Carbohydrates
17.0g
6%
Dietary Fiber
6.0g
24%
Sugars
5.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 21%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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