Food Details
Calories in Ham & Cheese Wheat Bread
Sandwiches HalfManufactured by Mr. Goodcents
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 409 Calories from Fat 90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
2.0g 10%
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Cholesterol
49mg 16%
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Sodium
1667mg 69%
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Total Carbohydrates
57.0g 19%
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Dietary Fiber
5.0g 20%
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Sugars
9.0g |
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Protein
26.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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