Food Details
Calories in Italian Sub
Cold Goodcents Gold "Premium"SubsManufactured by Mr. Goodcents
Nutritional Analysis
Good points
- Very low in sugar
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 669 Calories from Fat 414 |
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% Daily Value* |
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Total Fat
46.0g 71%
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Saturated Fat
15.0g 75%
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Cholesterol
105mg 35%
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Sodium
2425mg 101%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
17.0g 68%
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Sugars
1.0g |
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Protein
42.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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