Food Details
Calories in Penny Club
Cold Goodcents Gold "Premium"SubsManufactured by Mr. Goodcents
Nutritional Analysis
Good points
- Low in saturated fat
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 325 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
1.0g 5%
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Cholesterol
48mg 16%
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Sodium
1413mg 59%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
18.0g 72%
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Sugars
3.0g |
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Protein
36.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
