Food Details
Calories in Penny Club Wheat Bread
Sandwiches HalfManufactured by Mr. Goodcents
Nutritional Analysis
Good points
- Low in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 374 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
1.0g 5%
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Cholesterol
35mg 12%
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Sodium
1281mg 53%
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Total Carbohydrates
57.0g 19%
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Dietary Fiber
6.0g 24%
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Sugars
8.0g |
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Protein
25.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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