Food Details
Calories in Veggie Sub
Cold Goodcents Gold "Premium"SubsManufactured by Mr. Goodcents
Nutritional Analysis
Good points
- Low in sugar
- Very high in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving |
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Amount Per Serving |
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Calories 259 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Sodium
849mg 35%
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Total Carbohydrates
31.0g 10%
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Dietary Fiber
19.0g 76%
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Sugars
1.0g |
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Protein
19.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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