Food Details
Calories in Mediterranean Greek
Manufactured by Mr. Sub
Nutritional Analysis
Good points
- High in dietary fiber
- High in iron
- Very high in vitamin A
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving (225.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.5g 2%
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Sodium
125mg 5%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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