Food Details

Calories in Wholesome Multi-Grain

Harvest Selects
Manufactured by Mrs Baird's

Tags

bread

Nutritional Analysis

Good pointsBad points
Nutrition Grade
57% confidence
Nutrition Grade for Wholesome Multi-Grain
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Nutrition Facts
Serving Size 1 slice (31.0 g)
Amount Per Serving
Calories
90
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Sodium
125mg
5%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
3.0g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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