Calorie Count
Breakfast Bites nutrition data at Calorie Count Zoom

Calories in Breakfast Bites

Ham, Egg & Cheese
Manufactured by Mrs. Smith's

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x
bites(108.5 g)


 
 

Nutrition Grade
Calories

F
290




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Breakfast Bites Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Bad points
Nutrition Facts
Serving Size
2 bites (108.5 g)
Amount Per Serving
Calories
290
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
830mg
35%
Total Carbohydrates
29.0g
10%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
11.0g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

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