Wondering how many calories are in Pecan?

Manufactured by Mrs. Smith's
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Pecan nutrition data at Calorie Count

Pecan

D+ Grade
560 Calories
Nutrition Facts
Serving Size 1/5 pie (136 g)
Per Serving % Daily Value*

Calories 560

Calories from Fat 244

Total Fat 27.1g 42%

Saturated Fat 4.5g 22%

Cholesterol 65mg 22%

Sodium 450mg 19%

Carbohydrates 74.9g 25%

Dietary Fiber 2g 8%

Sugars 33g

Protein 6g

Vitamin A 10% ·
Iron 2%
136 560 244 27.1 42 4.5 22 65 22 450 19 74.9 25 2 8 33 6 10 2
*Based on a 2000 calorie diet

Pecan Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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