Wondering how many calories are in Sweet Potato?

Manufactured by Mrs. Smith's
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Sweet Potato nutrition data at Calorie Count

Sweet Potato

-- Grade
390 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 390

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 330mg 14%

Potassium 370mg 11%

Carbohydrates 57g 19%

Dietary Fiber 2g 8%

Sugars 35g

Protein 7g

Vitamin A 130% · Vitamin C 6%
Calcium 15% · Iron 6%
100 390 144 16 25 7 35 55 18 330 14 370 11 57 19 2 8 35 7 130 6 15 6
*Based on a 2000 calorie diet

Sweet Potato Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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