Food Details
Calories in Muenster Cheese
Tags
muenster cheese, cheese, dairy, lunch, muensterNutritional Analysis
Good points
- Low in sugar
- High in calcium
- High in phosphorus
- Very high in saturated fat
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Serving Size
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Amount Per Serving |
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Calories 486 Calories from Fat 357 |
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% Daily Value* |
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Total Fat
39.7g 61%
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Saturated Fat
25.2g 126%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
11.5g |
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Cholesterol
127mg 42%
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Sodium
829mg 35%
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Total Carbohydrates
1.5g 0%
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Sugars
1.5g |
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Protein
30.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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