Food Details
Calories in Muffins, Oat Bran
Tags
bran muffin, muffin, breakfast, oat bran muffin, breadNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in manganese
- High in magnesium
- High in phosphorus
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 46 Calories from Fat 11 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
67mg 3%
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Total Carbohydrates
8.2g 3%
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Dietary Fiber
0.8g 3%
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Sugars
1.4g |
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Protein
1.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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