Food Details
Calories in Mulberries
Tags
mulberriesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- Very high in iron
- High in magnesium
- High in potassium
- High in riboflavin
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 60 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
14mg 1%
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Total Carbohydrates
13.7g 5%
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Dietary Fiber
2.4g 10%
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Sugars
11.3g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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