Calories in Yoghurt
Strawberry, LightManufactured by Muller
Edited by !nettyr
Wondering how many calories are in Yoghurt?
Get Nutritional Facts and the Health Benefits for Yoghurt


x
Pot(200.0 g)


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Yoghurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in saturated fat
- Very low in sodium
- Very high in calcium
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 Pot (200.0 g) |
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Amount Per Serving |
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Calories 103 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.1g 1%
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Sodium
0mg 0%
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Total Carbohydrates
16.2g 5%
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Dietary Fiber
0.4g 2%
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Sugars
14.2g |
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Protein
7.8g |
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* Based on a 2000 calorie diet
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