Food Details
| Nutrition Facts |
Serving Size
1 Serving (105.0 g) |
Amount Per Serving |
|
Calories 177 Calories from Fat 66 |
% Daily Value* |
|
Total Fat
7.3g 11%
|
|
Total Carbohydrates
4.2g 1%
|
|
Protein
19.9g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)