Food Details
Calories in Mung Beans, Mature Seeds
RawTags
mung beans, beansNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in iron
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 718 Calories from Fat 21 |
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% Daily Value* |
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Total Fat
2.4g 4%
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Saturated Fat
0.7g 4%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
0.3g |
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Cholesterol
0mg 0%
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Sodium
31mg 1%
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Total Carbohydrates
129.6g 43%
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Dietary Fiber
33.7g 135%
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Sugars
13.7g |
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Protein
49.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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