Calories in Mung Beans, Mature Seeds
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Mung Beans, Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in iron
- High in magnesium
- High in phosphorus
- High in potassium
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 tbsp (13.0 g) |
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Amount Per Serving |
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Calories 45 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
8.1g 3%
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Dietary Fiber
2.1g 8%
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Sugars
0.9g |
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Protein
3.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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