Food Details

Calories in Mung Beans, Mature Seeds

Cooked, Boiled, Without Salt

Tags

mung beans

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Mung Beans, Mature Seeds
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Nutrition Facts
Serving Size 1 cup (202.0 g)
Amount Per Serving
Calories
212
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
38.7g
13%
Dietary Fiber
15.4g
61%
Sugars
4.0g
Protein
14.2g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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