Calories in Mung Beans, Mature Seeds, Sprouted
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Get Nutritional Facts and the Health Benefits for Mung Beans, Mature Seeds, Sprouted
Mung Beans, Mature Seeds, Sprouted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in niacin
- High in pantothenic acid
- High in phosphorus
- High in potassium
- Very high in riboflavin
- High in thiamin
- High in vitamin B6
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (104.0 g) |
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Amount Per Serving |
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Calories 31 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
6mg 0%
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Total Carbohydrates
6.2g 2%
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Dietary Fiber
1.9g 7%
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Sugars
4.3g |
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Protein
3.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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