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Mushrooms, Enoki nutrition data at Calorie Count

Mushrooms, Enoki

Raw


A Grade
28 Calories
Nutrition Facts
Serving Size 1 cup whole (64 g)
Per Serving % Daily Value*

Calories 28

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 235.52mg 7%

Carbohydrates 4.9g 2%

Dietary Fiber 1.7g 7%

Sugars 0.1g

Protein 1.6g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 4%
64 28 2 0.2 0 0 0 0.1 0 0 0 2 0 235.52 7 4.9 2 1.7 7 0.1 1.6 0 0 0 4 0 8 5 19 3 0 7 7 3 2 2 0 3 57 0.57 0.06
*Based on a 2000 calorie diet

Mushrooms, Enoki Calories and Health Benefits

Fat
Pro
Carb
Alc
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