Wondering how many calories are in Mushrooms?


User modified food.
Mushrooms nutrition data at Calorie Count

Mushrooms

Raw


A Grade
15 Calories
Nutrition Facts
Serving Size 1 cup, pieces or slices (70 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Potassium 222.6mg 6%

Carbohydrates 2.3g 1%

Dietary Fiber 0.7g 3%

Sugars 1.2g

Protein 2.2g

Vitamin A 0% · Vitamin C 3%
Calcium 0% · Iron 11%
70 15 2 0.2 0 0 0 0.1 0 0 0 4 0 222.6 6 2.3 1 0.7 3 1.2 2.2 0 3 0 11 5040 0 4 14 13 200 0 11 6 2 11 1 0 2 46 0.41 0.15
*Based on a 2000 calorie diet

Mushrooms Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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