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Mushrooms nutrition data at Calorie Count

Mushrooms

Cooked, Boiled, Drained, Without Salt


A Grade
44 Calories
Nutrition Facts
Serving Size 1 cup pieces (156 g)
Per Serving % Daily Value*

Calories 44

Calories from Fat 6

Total Fat 0.7g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 555.36mg 16%

Carbohydrates 8.3g 3%

Dietary Fiber 3.4g 14%

Sugars 3g

Protein 3.4g

Vitamin A 0% · Vitamin C 17%
Calcium 0% · Iron 83%
156 44 6 0.7 1 0.1 0 0.3 0 0 0 3 0 555.36 16 8.3 3 3.4 14 3 3.4 0 17 0 83 13100 0 7 23 35 350 0 34 14 5 31 6 0 9 222 2.4 1.23
*Based on a 2000 calorie diet

Mushrooms Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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