Food Details
Calories in Mushrooms
Cooked, Boiled, Drained, Without SaltTags
mushrooms, vegetables, veggies, mushroom, vegetableNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- Very high in iron
- High in manganese
- High in magnesium
- Very high in niacin
- Very high in pantothenic acid
- Very high in phosphorus
- Very high in potassium
- Very high in riboflavin
- Very high in selenium
- High in thiamin
- High in vitamin B6
- Very high in vitamin C
- Very high in zinc
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 44 Calories from Fat 7 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
8.3g 3%
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Dietary Fiber
3.4g 14%
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Sugars
3.0g |
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Protein
3.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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