Food Details
Calories in Mustard Seed, Yellow
Tags
mustard, condimentsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in calcium
- High in dietary fiber
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 53 Calories from Fat 29 |
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% Daily Value* |
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Total Fat
3.2g 5%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
2.2g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
3.9g 1%
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Dietary Fiber
1.6g 7%
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Sugars
0.8g |
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Protein
2.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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