Food Details
Calories in Mustard Seed, Yellow
Tags
mustard, condimentsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in calcium
- High in dietary fiber
- High in iron
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 53 Calories from Fat 29 |
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% Daily Value* |
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Total Fat
3.2g 5%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
2.2g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
3.9g 1%
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Dietary Fiber
1.6g 7%
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Sugars
0.8g |
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Protein
2.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more