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Manufactured by Nasoya
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Extra Firm nutrition data at Calorie Count

Extra Firm

Tofu


C+ Grade
80 Calories
Nutrition Facts
Serving Size 1/5 package (79 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 8%
79.4 80 36 4 6 0.5 2 0 0 0 0 2 1 1 4 0 8 0 0 6 8
*Based on a 2000 calorie diet

Extra Firm Calories and Health Benefits

Fat
Pro
Carb
Alc
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