Food Details
Calories in Super Firm Cubed
TofuManufactured by Nasoya
Tags
tofuNutritional Analysis
Good points
- High in calcium
| Nutrition Facts | ||||||
Serving Size
2 4/5 oz (79.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
3.0g |
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Monounsaturated Fat
1.0g |
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
2.0g 8%
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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