Food Details

Calories in 100% Whole Grain Bread


Manufactured by Natural Ovens Bakery

Tags

bread, whole grain bread, sandwich

Nutritional Analysis

Good points
Nutrition Grade
22% confidence
Nutrition Grade for 100% Whole Grain Bread
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Nutrition Facts
Serving Size 1 slice (36.0 g)
Amount Per Serving
Calories
90
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
0.5g
Sodium
130mg
5%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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