Food Details

Calories in 100% Whole Wheat Bagels


Manufactured by Natural Ovens Bakery

Tags

bagel

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for 100% Whole Wheat Bagels
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Nutrition Facts
Serving Size 1 bagel (85.0 g)
Amount Per Serving
Calories
230
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.0g
Sodium
260mg
11%
Total Carbohydrates
40.0g
13%
Dietary Fiber
8.0g
32%
Sugars
7.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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