Food Details
Calories in Multi Grain Bagels
Manufactured by Natural Ovens Bakery
Tags
bagelNutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 bagel (85.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Polyunsaturated Fat
1.5g |
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Monounsaturated Fat
1.0g |
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Sodium
300mg 12%
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Total Carbohydrates
38.0g 13%
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Dietary Fiber
8.0g 32%
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Sugars
6.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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