Food Details
Calories in Paul's Oats
Manufactured by Natural Ovens Bakery
Tags
oatmeal, breakfastNutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- Low in sugar
- High in dietary fiber
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1/2 cup dry |
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Amount Per Serving |
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Calories 150 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
0.5g 3%
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Sodium
65mg 3%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more