Food Details
Calories in Single Bagel - Whole Grain
Manufactured by Natural Ovens Bakery
Tags
bagelNutritional Analysis
Good points
- High in calcium
- High in dietary fiber
- High in niacin
- High in selenium
- High in thiamin
- High in vitamin B6
- High in vitamin B12
| Nutrition Facts | ||||||
Serving Size
1 bagel (85.0 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 22 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
200mg 8%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
6.0g 24%
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Sugars
6.0g |
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Protein
9.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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