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Manufactured by Natural Sea
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Breaded Calamari Rings nutrition data at Calorie Count

Breaded Calamari Rings

D Grade
190 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 90

Total Fat 10g 15%

Saturated Fat 1g 5%

Cholesterol 120mg 40%

Sodium 300mg 12%

Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 2%
85 190 90 10 15 1 5 120 40 300 12 16 5 1 4 0 10 0 0 2 2
*Based on a 2000 calorie diet

Breaded Calamari Rings Calories and Health Benefits

Fat
Pro
Carb
Alc
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