Food Details
Calories in Monterey Jack
Manufactured by Natural Shredded Cheese
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
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Serving Size
1 serving (28.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
5.0g 25%
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Cholesterol
25mg 8%
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Sodium
190mg 8%
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Total Carbohydrates
1.0g 0%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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