Food Details
Calories in Nature Valley Low Fat Fruit Granola
Manufactured by Nature Valley
Tags
breakfast, granolaNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- High in manganese
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
0.66 cup (55.0 g) |
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Amount Per Serving |
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Calories 212 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
1.2g |
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Cholesterol
0mg 0%
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Sodium
207mg 9%
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Total Carbohydrates
44.0g 15%
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Dietary Fiber
2.8g 11%
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Sugars
18.4g |
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Protein
4.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Which fruits have a low sugar content?
The fruits with the least sugar are those that taste most sour: lemons, limes, white grapefruit, raspberries, blackberries, strawberries... Read more
Which fruits have a low sugar content?
The fruits with the least sugar are those that taste most sour: lemons, limes, white grapefruit, raspberries, blackberries, strawberries... Read more