Food Details

Calories in Oats `N Honey

Nature Valley Cereal
Manufactured by Nature Valley

Nutritional Analysis

Bad points
Nutrition Grade
22% confidence
Nutrition Grade for Oats `N Honey
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Nutrition Facts
Serving Size 1 cup (58.0 g)
Amount Per Serving
Calories
230
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.5g
Sodium
220mg
9%
Total Carbohydrates
48.0g
16%
Dietary Fiber
4.0g
16%
Sugars
16.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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