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Farro nutrition data at Calorie Count

Farro

Organic, Italian Pearled


B+ Grade
170 Calories
Nutrition Facts
Serving Size 1/4 cup (49 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 35g 12%

Dietary Fiber 5g 20%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 12%
48.6 170 9 1 2 0 0 0 0 0 0 35 12 5 20 0 7 0 0 2 12
*Based on a 2000 calorie diet

Farro Calories and Health Benefits

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