Calories in Wild Rice
Manufactured by Nature's Earthly ChoiceWondering how many calories are in Wild Rice?
Get Nutritional Facts and the Health Benefits for Wild Rice
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cup dry(12.6 g)
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Wild Rice Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sodium
- No sugar
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1/4 cup dry (12.6 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
35.0g 12%
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Dietary Fiber
5.0g 20%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Dainty Rice) Rice - Long & Wild
Wild Rice - Raw
(Eden Foods) Rice - Wild
(Melissa's) Basmati Rice with Wild Rice Pilaf - Miscellaneous
(Goya) Fiesta Rice - with Wild Rice and Vegetables
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