Calorie Count
Granola nutrition data at Calorie Count Zoom

Calories in Granola

Authentic, Maple Pecan
Manufactured by Nature's Hand

Wondering how many calories are in Granola?

Get Nutritional Facts and the Health Benefits for Granola




x
cup(30.7 g)


 
 

Nutrition Grade
Calories

C
140




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Granola Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (30.7 g)
Amount Per Serving
Calories
140
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.0g
8%
Sugars
6.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details

(Manischewitz ) Macaroons - Maple Pecan
(Planters) Pecans - Maple
(Nature's Harvest Granola) Granola Trail Mix - with Cocoa, Cherries, Almonds & Pecans
(Quaker) Chewy Granola Bar - Maple Brown Sugar
(Simply Balanced) Granola - Low Fat, Maple
(The Food Emporium Trading Company) Granola - With Almonds & Pecans
(Bronte) Cookies - Pecan & Maple, Mini
(Nature's Harvest Granola) Granola Trail Mix - with Cranberries, Cherries, Raisins, Almonds & Pecans
(Nature's Harvest Granola) Granola Trail Mix - with Blueberries, Mangos, Almonds, Pecans & 4 Seeds
(The Food Emporium Trading Company) Granola - Vanilla With Almonds and Pecans
(The Food Emporium Trading Company) Granola - With Cocoa, Cherries, Almonds & Pecans

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