Food Details
Calories in Nature's Own 100% Whole Wheat
Manufactured by Nature's Own
Tags
bread, whole wheat bread, wheat bread, lunch, breakfastNutritional Analysis
Good points
- High in dietary fiber
- High in niacin
- High in riboflavin
- High in thiamin
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Serving Size
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Amount Per Serving |
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Calories 50 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
115mg 5%
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Total Carbohydrates
10.0g 3%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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