Food Details

Calories in Nature's Own 12 Grain Specialty Bread

Premium Specialty Breads
Manufactured by Nature's Own

Tags

bread, 12 grain bread, lunch, breakfast

Nutritional Analysis

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Nutrition Grade
26% confidence
Nutrition Grade for Nature's Own 12 Grain Specialty Bread
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Nutrition Facts
Serving Size 1 slice (43.0 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Polyunsaturated Fat
0.5g
Sodium
220mg
9%
Total Carbohydrates
20.0g
7%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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