Calorie Count
Nature's Own Double Fiber Wheat Buns nutrition data at Calorie Count Zoom

Calories in Nature's Own Double Fiber Wheat Buns

Buns and Rolls
Manufactured by Nature's Own
Tags:

Wondering how many calories are in Nature's Own Double Fiber Wheat Buns?

Get Nutritional Facts and the Health Benefits for Nature's Own Double Fiber Wheat Buns




x
bun(39.0 g)


 
 

Nutrition Grade
Calories

A-
80




Add to Log


Add to Meal


Add to Recipe



Nature's Own Double Fiber Wheat Buns Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 bun (39.0 g)
Amount Per Serving
Calories
80
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Polyunsaturated Fat
1.0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrates
15.0g
5%
Dietary Fiber
5.0g
20%
Sugars
2.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Advertisement
Recent Blog Post
A Week of Clean-Eating Dinners
I’m trying to give my eating habits a little cleanup these days. It’s easy to pay close attention to what I’m eating on the weekends when I’ve got tons of time on my hands to prepare delicious meals, but during the week when time is less available I feel the pull of convenience foods for their, well, convenience. Here’s what I try to live by when all I have is 30 minutes to prepare a "clean" meal.