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Manufactured by Nature's Own Bread
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English Muffins nutrition data at Calorie Count

English Muffins

100% Whole Wheat


A- Grade
120 Calories
Nutrition Facts
Serving Size 1 muffin (57 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Carbohydrates 24g 8%

Dietary Fiber 3g 12%

Sugars 3g

Protein 6g

Vitamin A 10% · Vitamin C 0%
Calcium 10% · Iron 8%
56.7 120 13 1.5 2 0 0 0 0 180 8 24 8 3 12 3 6 10 0 10 8 10 10
*Based on a 2000 calorie diet

English Muffins Calories and Health Benefits

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