Food Details

Calories in Nature's Own Light Wheat Bread


Manufactured by Nature's Own

Tags

light wheat bread, bread, wheat bread, lunch, breakfast

Nutritional Analysis

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Nutrition Grade
39% confidence
Nutrition Grade for Nature's Own Light Wheat Bread
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Nutrition Facts
Serving Size 2 slices (45.0 g)
Amount Per Serving
Calories
80
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
200mg
8%
Total Carbohydrates
19.0g
6%
Dietary Fiber
5.0g
20%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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