Food Details
Calories in Nature's Own Light White
Manufactured by Nature's Own
Tags
bread, light white bread, nature's own light white, lunch, sandwichNutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
2 slices (45.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
190mg 8%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
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Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more