Calorie Count
Whole O?s Cereal nutrition data at Calorie Count Zoom

Calories in Whole O?s Cereal

Cold Cereals
Manufactured by Nature's Path Organic

Wondering how many calories are in Whole O?s Cereal?

Get Nutritional Facts and the Health Benefits for Whole O?s Cereal




x
cup(29.5 g)


 
 

Nutrition Grade
Calories

B
110




Add to Log


Add to Meal


Add to Recipe



Whole O?s Cereal Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
2/3 cup (29.5 g)
Amount Per Serving
Calories
110
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.0g
12%
Sugars
4.0g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.