Calories in Whole O?s Cereal
Cold CerealsManufactured by Nature's Path Organic
Wondering how many calories are in Whole O?s Cereal?
Get Nutritional Facts and the Health Benefits for Whole O?s Cereal
Whole O?s Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in saturated fat
- No cholesterol
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
2/3 cup (29.5 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.2g 1%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
115mg 5%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
4.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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